I know this is a photography blog, but I am also big into health. Because so many brides do want to lose weight, I thought I would share my advice on the subject.
I personally believe there is a program out there that can help anyone lose weight. If you watch a lot of infomercials, I'm sure you have seen it; of course I am talking about P90x.
I've gone through this program at least 2 times now, and it has gotten me in the best shape of my life. Whenever I stop doing the program and continue working out with another program, I notice that I start getting soft. There really is nothing like it.
About a year ago, a close friend of mine got engaged, and he wanted to lose some pounds. I told him about P90x. I think he ended up losing around 25 pounds, and that was without him being strict on his diet.
If you are interested in this program, I would suggest Googling it for reviews. You will hear nothing but rave reviews.
You can buy the program from Beachbody.com or now buy it locally at Your Total Fitness Shop. YTFS just got them, and they are selling quickly. The good thing about buying it from YTFS is that you get it that day and don't have to wait for shipping. You also get it cheaper because you don't have to pay for shipping.
Yes, it is a hard program. Yes, you will be sore and tired. But more importantly, yes, you will get in the best shape of your life for your wedding. As Tony always says, "Bring it."
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